Try our FITNESS & KICKBOXING classes.
Build FUNCTIONAL & PURPOSEFUL Strength, Fitness, Mobility & Self Defence whilst getting into the BEST SHAPE OF YOUR LIFE!
TRY A WEEK OF AIKI-FITNESS & KICKBOXING ON US! ABSOLUTELY FREE! – INQUIRE TODAY…
INCLUDES A FREE PROFESSIONAL FITNESS APPRAISAL ($150 Value)
- Get to Your Ideal Weight
- Build Functional Strength
- Tone Every Muscle in Your Body
- Improve Cardiovascular Fitness
- Develop Greater Co-ordination
- Speed Up Reaction Time
- Improve Your Balance
- Develop greater Mobility & Flexibility
- Increase Mental Clarity
- Have More Energy
- Improve your Confidence
- Relieve Stress
- Improve your Martial Arts
- Prevent Injury
- Kettlebells, Weights & Ropes
- CAGE Fitness
- Bodyweight & Isometric
- Mobility exercises
- We’ll even teach you how to Develop Healthy Eating Habits to stay in top shape!
Call us today or fill in the inquiry form to find out how we can help get you into literally the Best Shape of Your Life!
Mornings: Mondays, Wednesdays & Fridays @ 6:15 AM – 7:00 AM
Afternoons: Tuesdays & Thursdays @ 6:00 PM – 6:30 PM
Saturday Mornings @ 9:50 AM